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@seulful

Bring some flavor to your feed
Red like the blood, spirit and strength of our peo Red like the blood, spirit and strength of our people. “The color red in many of Juneteenth’s food is not purely coincidental. Like other behavior within the African diaspora community, the color of the food is intentional, purposeful and meaningful.” Cured Sumac Plum Cobbler.
Fonio featured in the Abenkwan dish features @yole Fonio featured in the Abenkwan dish features @yolelefoods white fonio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fonio is not a newly discovered food. It is ancient. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s rid of the idea that new to the west is new to the world.
We practiced sustainability before sustainability We practiced sustainability before sustainability was a word. Our eating habits and techniques were crafted to work within nature’s law. And yet, our traditions become demonized and weaponized in every way possible. Whether it’s our native tongues being ripped from our mouths and replaced with tasteless phonetics , our spiritual practices whipped and burned away from us, or our diets poisoned with chemicals — our original way of living has been morphed into an identified creature. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Palm oil controversy is an example of how the Europeanization of tradition insists on demonizing the African experience. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Deforestation, pollution, environmental hazards do not and have not started with the consumption and production of palm oil. Unrefined Red palm oil, which comes from the fleshy part of the fruit, is deep red in color. The traditional way of consumption. The oil has pulp and body to it, compared to the palm kernel oil which requires Western machinery to extract the oil. These two oils are not the same. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On April 17th, I will bring you a dish utilizing the unrefined red palm oil and nut concentrate with a palm nut emulsion soup. In Nigeria, it’s called Banga soup, in Ghana, it is abenkwan. It’ll be served with charred okra cooked with ramps and palm oil and white fonio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in the bio to reserve your meal.
Only a few seats left for a 4/20 friendly event fe Only a few seats left for a 4/20 friendly event featuring a Haitian and Ghanaian fused 4 course dinner, hosted by @rageandrelease_ Next Saturday 4/17.

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